October 27, 2022
Live your best life
NOW AND INTO YOUR 90'S
Live 10-20 Years Longer with More Vitality: The Choice is Yours
Our Health Is Our Greatest Physical Asset: However, many of us struggle with illness and other chronic ailments. The global population, including Utah residents, has more body fat and diabetes than any other time in history. As a result the predicted lifespan of our children is less than that of our own. Unhealthy behaviors, poor diets and lack of physical activity are at the very core of our chronic diseases and premature death. However, the most current scientific research shows that those who adopt and maintain a healthy lifestyle can not only extend life by 10-20 years but also enjoy greater vitality all along the way.
This is one workshop you DO NOT WANT TO MISS! Our presenter, Dr. Ray Merrill is one of the top Epidemiologists in the county with 229 publications and over 10,000 citations. According to Dr. Steve Aldana, who many of you know as a leading health expert, Dr. Merrill knows more about LDS health than anyone in the world. We all know that knowledge is power, and in a world full of mixed messages and marketing motives it's hard to know what's best. Dr. Merrill isn't out to sell anything or prove anything, just share the best data in the world to help us live our best lives possible.
In this workshop you will learn how to:
• Extend your life by up to 10-20 years and improve your quality of life
• Prevent most of the diseases only physicians can treat
• Gain knowledge, motivation, and skills needed to change and maintain healthy behaviors
• Create and live in a culture of health
Dr. Steve Aldana and Presenter Dr. Ray Merrill
EVERYONE IS INVITED
(you're welcome Even if you don't live in mapleton)
Thursday October 27th
7:00 pm
Mapleton Stake Center (970 N 400 E)
Dr. Ray M. Merrill is a Professor in the Department of Health Science at Brigham Young University. He joined the BYU faculty in 1998, following employment as a Mathematical Statistician in the Applied Research Branch at the National Cancer Institute.
- MPH, Quantitative Methods , Harvard University (1995)
- PHD, Applied Statistics , Arizona State University (1994)
- MS, Managerial Economics , Brigham Young University (1989)
- BA, Political Science/English , Brigham Young University (1986)