Handouts / DOWNLOADS

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Oct 27

Live your Best Life

Download Presentation

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Sep 22

Sourdough

Dr Christensen Sourdough

Marathon Muesli

Allyson's Sourdough Waffles

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Aug 25

Freeze Drying

Freeze Drying Notes

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Mar 24

Prune Like a Pro

Pruning Presentation

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Feb 27

coronavirus

Coronavirus Presentation

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Jan 23

Honey Bees

Honey Bee Presentation

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Feb 28

Prune like a pro

Pruning Presentation

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Jan 24

Self-reliant health

Dr. Veloy Cook

Back & Spine Care

Spinal Exercises

Exercise the easy way

Proper posture

Gardening Safely

Spinal Health

Sleep Posture

Joint Health

Staying Fit as you Age

Walking

Preventing Falls

Yard Work Safety

Chronic Pain and Depression

Stress Relief

Backpack Safety

Computer Ergonomics

Winter Activités

Safe Drug Disposal

Help Children Get Fit

Golfing Safety

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OCT 25

Sprouting

Presentation

Sprouting - Jar

Sprouting - Tray

Microgreens - Hydroponic

Microgreens - Soil

Wheatgrass

Sprouted Wheat Bread

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Apr 26

72-Hour / Backpacking

Download Presentation

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Mar 22

WATER

Download Presentation

DryTec CHC Formula

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Feb 22

amazing health

Watch Presentation

Download Presentation

The Culprit & The Cure

Culture Clash

Audio Files

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Jan 25

Seed starting

Download Presentation

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Nov 16

POWER

AGM Battery Info

Ampre Hrs to Watts to Volts

Installation

No Dead Battery

Jump Starting

Storing & Charging

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Sep 28

Probiotics

Probiotics

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Aug 24

Year-Round Gardening

Year-Round Gardening

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May 25

first aid

First Aid Supplies

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​Mar 23

​vertical Gardening (mittleider)

Seminar Outline

Planting Details

6 Steps

6 Laws

Building T-Frames

T-Frame Material List

Sample Garden Plan

Fertilizer Formulas

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Feb 23

Chickens

How to Raise Chickens

Chicken Butchery

Buying Chicks Video

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June 23

Preserving Foods

PowerPoint Presentation

Pressure Canning

Boiling Water Canning

Common Mistakes

Canning Failures

Approximate Yields

Cook Surface Precautions

Fruit Freeze Drying Methods

Vegetable Freezing Methods

Home Drying  of Food

Lemon or Lime Curd

Processing Tomatoes

Utah County Timing

Unsafe Canning Bread or Cake

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Feb 25

prune like a pro

USU Pruning Video - Considerations

USU Pruning Video - Demonstration

Link: USU Pest Managment

Link: USU Utah County Extension

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Jan 28

Solar

Download Solar Presentation

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Aug 27

Dutch Ovens

Dutch Oven Presentation

Biscuits and Gravy

Carrot Cake

Dinner Rolls

Maple Glazed Salmon

Roasted Potatoes

Ultimate Fried Chicken

Ultimate Mashed Potatoes

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